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Antenatal Class

Group
Course & Overview

Weekend Courses

Our face-to-face antenatal classes are designed to empower and support you through every stage of pregnancy, birth, and early parenting. Whether you're a first-time parent or simply looking for expert guidance and a refresher on information, these classes offer practical knowledge, hands-on techniques, and a warm, welcoming environment where you can connect with other expectant parents.

Each session provides up-to-date, evidence-based information to help you feel confident and prepared for the incredible journey ahead. 

We cover everything from labour and birth to newborn care, ensuring you’re ready for both the expected and the unexpected, with plenty of time for questions, discussions, and practical activities.

2026 Courses - Course Cost $160

Course 1 - Babies Due (late) January - February

Saturday January 17th and Sunday January 18th 2026 (weekend intensive)

Course 2 -Babies Due (late) March - April

Saturdays x 2 (weekend intensive) March 14th and 21st 2026

Course 3 -Babies Due (late) May - June

Saturdays x 2 (weekend intensive) May 2nd and 9th 2026

Course 4 -Babies Due (late) July-Aug

Saturdays x 2 (weekend intensive) June 27th and July 4th 2026

Register Now!

Attend our Weekend Courses

Join one of our courses based on your due date

Course Overview

Day 1

Informed decision making and consent

Pelvic anatomy
     - Optimal foetal positioning
     - Positioning for Labour and Birth

Signs of labour

Stages and phases of labour 
    - When to transition to Birth destination  

Labour kit

    - Natural forms of pain relief

Induction of labour

Interventions in labour

Medical pain relief

Caesarean section
Immunisation

Post natal emotional feelings

Feeding baby
     - Breastfeeding basics

Going home with the baby

    - Safe sleep

Settling techniques

Bathing baby

Appropriate clothing for the baby

Day 2

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